Class Schedule

Click Below to Choose Your Class Type

  • monday

    • CrossFit Group Training

      6:00 am - 7:00 am
    • CrossFit Group Training

      7:00 am - 8:00 am
    • CrossFit Group Training

      8:30 am - 9:30 am
    • Burn

      10:00 am - 11:00 am
    • CrossFit Group Training

      4:00 pm - 5:00 pm
    • Mobility

      5:00 pm - 5:30 pm
    • CrossFit Group Training

      5:30 pm - 6:30 pm
    • CrossFit Group Training

      6:30 pm - 7:30 pm
    • Fundamentals

      7:30 pm - 8:30 pm
  • tuesday

    • CrossFit Group Training

      6:00 am - 7:00 am
    • Open Gym

      7:00 am - 8:00 am
    • CrossFit Group Training

      8:30 am - 9:30 am
    • CrossFit Group Training

      12:00 pm - 1:00 pm
    • CrossFit Group Training

      4:00 pm - 5:00 pm
    • Mobility

      5:00 pm - 5:30 pm
    • CrossFit Group Training

      5:30 pm - 6:30 pm
    • CrossFit Group Training

      6:30 pm - 7:30 pm
    • Fundamentals

      7:30 pm - 8:30 pm
  • wednesday

    • CrossFit Group Training

      6:00 am - 7:00 am
    • CrossFit Group Training

      7:00 am - 8:00 am
    • CrossFit Group Training

      8:30 am - 9:30 am
    • Burn

      10:00 am - 11:00 am
    • CrossFit Group Training

      12:00 pm - 1:00 pm
    • CrossFit Group Training

      4:00 pm - 5:00 pm
    • Mobility

      5:00 pm - 5:30 pm
    • CrossFit Group Training

      5:30 pm - 6:30 pm
    • CrossFit Group Training

      6:30 pm - 7:30 pm
    • Hip Hop Dance Class

      7:30 pm - 8:30 pm
  • thursday

    • CrossFit Group Training

      6:00 am - 7:00 am
    • Open Gym

      7:00 am - 8:00 am
    • CrossFit Group Training

      8:30 am - 9:30 am
    • CrossFit Group Training

      12:00 pm - 1:00 pm
    • CrossFit Group Training

      4:00 pm - 5:00 pm
    • Mobility

      5:00 pm - 5:30 pm
    • CrossFit Group Training

      5:30 pm - 6:30 pm
    • CrossFit Group Training

      6:30 pm - 7:30 pm
    • Fundamentals

      7:30 pm - 8:30 pm
  • friday

    • CrossFit Group Training

      6:00 am - 7:00 am
    • CrossFit Group Training

      7:00 am - 8:00 am
    • CrossFit Group Training

      8:30 am - 9:30 am
    • Burn

      10:00 am - 11:00 am
    • CrossFit Group Training

      4:00 pm - 5:00 pm
    • Mobility

      5:00 pm - 5:30 pm
    • CrossFit Group Training

      5:30 pm - 6:30 pm
  • saturday

    • Partner WOD

      8:30 am - 9:30 am
    • Barbell/Skill Workshop

      10:00 am - 11:00 pm
    • Partner WOD

      11:00 am - 12:00 pm
    • Open Gym

      12:00 pm - 1:00 pm
  • sunday

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