CrossFit Ocean Beach

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CrossfitOB

YOUR JOURNEY BEGINS HERE

WELCOME TO CROSSFIT OCEAN BEACH

San Diego’s Friendliest Gym!

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1811 Sunset Cliffs Blvd
San Diego, CA 92107

(619) 658-5300

info@crossfitob.com

Daily WOD’s

Friday 201023: Deadlift, 400m Run, OH Squats
Thursday 201022: Front Squat, Strict Toes-to-Bar, Deficit Push-Ups, Double Unders
Wednesday 201021: Single Arm R. KBS, Turkish Get-Up, Inversion, HS Hold, HS Walk
Tuesday 201020: High Hang Clean, Hang Clean, Box Jumps, Push Press, Chest-to-Bar Pull-Ups
Monday 201019: Back Squat, Deadlift, Burpee Over Bar