CrossFit Ocean Beach

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CrossfitOB

YOUR JOURNEY BEGINS HERE

WELCOME TO CROSSFIT OCEAN BEACH

San Diego’s Friendliest Gym!

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1811 Sunset Cliffs Blvd
San Diego, CA 92107

(619) 473-7053

info@crossfitob.com

Daily WOD’s

Tuesday 200121: Double Under, Run, Row, Burpee, V-Up, Good Morning
Monday 200120: Ring Row, Hand Release Pushup, Box Jump Over, Turkish Get Up, Press, Windmill, Overhead Lunge
Friday 200117: Thruster, Snatch, Pullup, Box Jump, Double Under, Bench Press, Muscle Up
Thursday 200116: Handstand Walk, Tall Clean, Pause Clean and Jerk, L-Sit
Wednesday 200115: Front Squat, Row, T2B, Burpee, Overhead Squat