Friday 200626: Press, Power Clean & Jerk, Toes-to-Bar

By crossfitobsd in Uncategorized on
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Every 2:00 x 5:

Press x 5 @ 70-75%

12-9-6-3 Power Clean & Jerk
24-18-12-6 Toes-to-Bar

HomeWOD 73

For Time:
24-18-12-6
KB/DB Snatch
24-18-12-6 Sit-ups

Published by crossfitobsd