Monday 200106: Back Squat, Power Clean and Jerk, Weighted Box Step Over, T2B

By ericcfob in Uncategorized on
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Every 3:00 Back Squat

5 x 3 @ 75%+, build

3 Rounds (15:00 Cap)

10 Power Clean and Jerks, 135/95
12 Double DB Weighted Step Overs, 24″/20″ (choose DB weight)
14 T2B

Published by ericcfob