Monday 200113: Deadlift, Wall Ball, Rope Climb, Situp

By ericcfob in Uncategorized on
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Every 3:00 Deadlift

5 x 3 @ 75%+

10 Rounds (15:00 Cap)

15 Wall Balls, 20/14
1 Rope Climb

For Time

100 Situps

Published by ericcfob