Monday 200203: Tempo Front Squat, Double Unders, Wall Balls, Power Snatch, L-Sit

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Every 3:00 Tempo Front Squat (2321)

5 x 5, build


12:00 AMRAP

30 Double Unders
15 Wall Balls, 20/14
10 Power Snatches, 95/65


8 Rounds

:16 L-Sit Hold / :20 Rest