Monday 200217: Thruster, Row, Snatch, Muscle Up

By ericcfob in Uncategorized on
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For Time (12:00 Cap)

30 Thrusters, 95/65
250m Row
20 Thrusters
250m Row
10 Thrusters
250m Row

14:00 AMRAP

12 Snatches, 75/55
3 Muscle Ups

Published by ericcfob