Monday 200302: Back Squat, Elizabeth, L-Sit Hold

By ericcfob in Uncategorized on
No comments

Every 3:00 Back Squat

5 x 3, build

“Elizabeth”: 21-15-9

Power Clean, 135/95
Ring Dip

-Compare to 191119-

Every 2:30 L-Sit Hold

3 x :40

Published by ericcfob