Monday 200928: Back Squat, Deadlift, Hang High Squat Clean, Front Squat, Push Jerk

By crossfitobsd in Uncategorized on
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5-5-5 ME:

Back Squat

10:00 EMOM:

1 Deadlift
1 Hang High Squat Clean
1 Front Squat
1 Push Jerk

Published by crossfitobsd