Monday 201102: Back Squat, Handstand Hold, V-Ups, Alt. Weighted Box Step-Ups

By crossfitobsd in Uncategorized on
No comments

5-5-5-ME:

Back Squat

5 Rounds for Quality:

1:00 Handstand Hold
12 V-Ups
16 Alt. Weighted Box Step-Ups

Published by crossfitobsd