Monday 201228: Press, Push Press, Push Jerks, Burpee Over Bar, OH Squats, Muscle Ups

By crossfitobsd in Uncategorized on
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15:00 Press Complex:

1 Press
2 Push Press
3 Push Jerks

10:00 AMRAP:

60 Burpee Over Bar
30 OH Squats
10 Muscle Ups

Published by crossfitobsd