Saturday 200919: DragonFly, DB Snatch, MedBall Clean, Mt. Climber, Weighted Step Up, DB High Pull

By crossfitobsd in Uncategorized on
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30-20-10 DragonFly
10-20-30 DB Snatch

50-40-30 MedBall Clean
30-40-50 Mt. Climber

60-50-40 Weighted Step Up
40-50-60 DB High Pull

Published by crossfitobsd