30-20-10 DragonFly
10-20-30 DB Snatch
50-40-30 MedBall Clean
30-40-50 Mt. Climber
60-50-40 Weighted Step Up
40-50-60 DB High Pull
30-20-10 DragonFly
10-20-30 DB Snatch
50-40-30 MedBall Clean
30-40-50 Mt. Climber
60-50-40 Weighted Step Up
40-50-60 DB High Pull