Saturday 201003: Devil Press, Plank, Bicycle Crunch, Push-Ups, Side Plank, Thrusters, Squat Jumps, A. KBS, Romzaznian DL

By crossfitobsd in Uncategorized on
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25 Devil Press
1:00 Plank
50 Bicycle Crunch
25 Push-Ups
:30/ea Side Planks
50 Bicycle Crunch
25 Thrusters
1:00 Plank
50 Bicycle Crunch
25 Squat Jumps
:30/ea Side Planks
25 A. KBS
1:00 Plank
50 Bicycle Crunch
25 Romzaznian DL
:30/ea Side Plank
50 Bicycle Crunch

Published by crossfitobsd