Saturday 201017: DB Snatch, MedBall Sit-Ups, DB Thrusters, Jack Knife Sit-Ups, DB Goblet Squats, MedBall Russian Twist

By crossfitobsd in Uncategorized on
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100 DB Snatch
100 MedBall Sit-ups
100 Single Arm DB Thrusters
100 Jack Knife Sit-ups
100 DB Goblet Squats
100 MedBall Russian Twist

Published by crossfitobsd