Saturday 201024: SA DB Row, R. Twist, DB Clean + STOH, SA DB OH Lunge, Tuck Up, DB Snatch, Wall Walks, Squat Jumps

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3:00 AMRAP:

5/ea SA DB Row
20 R. Twist (DB)

3:00 AMRAP:

SA DB Clean + STOH

3:00 AMRAP:

10/ea SA DB OH Lunge
25 Tuck Up

3:00 AMRAP:

SA DB Snatch

3:00 AMRAP:

5 Wall Walks
20 Squat Jumps