Saturday 201121: DB/KB High Pull, R. Twist, Weighted Sit-Up, Shoulder-to-Overhead, Toe-to-Hand, KB/DB Snatch, Overhead Lunge

For Time:

100 DB/KB High Pull
100 R. Twist
80 DB/KB High Pull
80 Weighted Sit-Up
70 Shoulder-to-Overhead
70 Toe-to-Hand
60 KB/DB Snatch
60 Weighted Sit-Up
50 Overhead Lunge
50 R. Twist