Saturday 201128: Medball Clean, Push Ups, Wall Ball, Double Unders, Up Downs, DB/KB Deadlifts

By crossfitobsd in Uncategorized on
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7 Rounds:

5 Medball Clean
10 Push Ups
15 Wall Balls
20 Double Unders

EMOM:

Even – 5 Up Downs
Odd – 10 DB/KB Deadlifts

Published by crossfitobsd