Saturday 201219: Double Unders, Overhead Medball Situps, Weighted Lunges, Burpee over DB/KB, Plank

By crossfitobsd in Uncategorized on
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4 Rounds:

40 Double Unders
30 Overhead Medball Situps
20 Weighted Lunges
10 Burpee over DB/KB
1:00 Plank

Published by crossfitobsd