Saturday 210102: T2H, Medball Cleans, V-Ups, Wall Balls, Tuck Ups, Goblet Squats, Situps, DU, DB Snatch, Jack Knife Situps, STOH, R. Twist

No comments

For Time:

25 T2H
25 Medball Cleans
25 V-Ups
25 Wall Balls
25 Tuck Ups
25 Goblet Squats
25 Situps

100 DU

50 DB Snatch
50 Jack Knife Situps
50 STOH
50 R. Twist