5 Rounds:
10 Push Ups
10/ea Single Arm Bent Row
20 Russian KBS
10/ea Single Arm Thruster
30 Up Downs
10/ea Single Arm High Pulls
10 Push Ups
10/ea Single Arm Bent Row
20 Russian KBS
10/ea Single Arm Thruster
30 Up Downs
10/ea Single Arm High Pulls