Every 2:00 x 5:
Back Squat x 7 @ 65%
Alternating EMOM 15:00
Box Step Ups to Reverse Lunge
AbMat Sit-Ups
Burpees
KB Farmers Hold
Rest
*For max reps
HomeWOD 67
Alternating EMOM 15:00
Chair Step Ups to Reverse Lunge
Sit-Ups
Burpees
DB/KB Farmers Hold
Rest
*For max reps