Thursday 201210: Front Squat, Ring MU Transitions, Alt Pistols, HS Kick-Ups

By crossfitobsd in Uncategorized on
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5-5-5-ME:

Front Squat

15:00 Skill AMRAP:

3 Ring MU Transitions
8 Alt Pistols
3 HS Kick-Ups

Published by crossfitobsd