Thursday 201231: Box Jumps, Pull-Ups, A. Kettlebell Swings, Toes-to-Bar, HR Push-Ups, KB Goblet Squats

By crossfitobsd in Uncategorized on
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0-4: 20 Box Jumps + 21 Pull-Ups
4-8: 20 Box Jumps + 21 A. Kettlebell Swings
8-12: 20 Box Jumps + 21 Toes-to-Bar
12-16: 20 Box Jumps + 21 HR Push-Ups
16-20: 20 Box Jumps + 21 KB Goblet Squats

Published by crossfitobsd