Snatch:
a. Snatch: Warm-Up Reps (5-7)
b. Snatch: 15:00 to work up to a Heavy Single
Alternating 12:00 EMOM:
Odd: 12 Wall Ball
Even: 12 Burpees
a. Snatch: Warm-Up Reps (5-7)
b. Snatch: 15:00 to work up to a Heavy Single
Odd: 12 Wall Ball
Even: 12 Burpees