Tuesday 200218: Rope Climb, Hang Clean and Jerk, Air Squat, Pushup, Pullup

By ericcfob in Uncategorized on
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5 Rounds

2 Rope Climbs
12 DB Hang Clean and Jerk, 50/35
24 Air Squats

20 Rounds

5 Push Ups
5 Pull Ups
-Rest as needed-

Published by ericcfob