Tuesday 201006: Split Jerk, Row, Power Snatch, Ring Rows, Overhead Squats, Muscle Ups

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Every 2:00 x 5:

2 Split Jerk


For Time:

100m Row
21 Power Snatch 95/65
750m Row
18 Ring Rows
500m Row
15 Overhead Squats 95/65
250m Row
12 Muscle Ups