Tuesday 201027: Back Squat, Double Unders, Cossack Squats, Farmers Carry, Jumping Lunges, Alt. Pistols, Lateral Box Jumpovers, Hand-Release Push-Ups

By crossfitobsd in Uncategorized on
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5-5-5-ME:

Back Squat

20:00 AMRAP:

60 Double Unders
16 Alt. Cossack Squats
100m Farmers Carry
40 Jumping Lunges (Alt)
16 Alt. Pistols
100m Farmers Carry
20 Lateral Box Jumpovers
16 Hand-Release Push-Ups
100m Farmers Carry

Published by crossfitobsd