Every 2:00 x 10:
3 Thrusters
5 Rounds for Quality:
10 Barbell Bent Rows
10 Barbell Roll-Out
Tuesday 201103: Thrusters, Barbell Bent Rows, Barbell Roll-Out
By
By
By
By
3 Thrusters
10 Barbell Bent Rows
10 Barbell Roll-Out