Tuesday 201110: A. KBS, Row, Burpees, Strict HSPU, Squat Clean, Row

By crossfitobsd in Uncategorized on
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At 0:00:

A. KBS

At 5:00:

500m Row

At 10:00:

40 Burpees

At 15:00:

30 Strict HSPU

At 20:00:

20 Squat Clean

At 25:00:

1000m Row

Published by crossfitobsd