Tuesday 201222: Snatch, KB Kneeling Clean, Press, Eccentric Curl, KB Front Rack Mini V-Up

By crossfitobsd in Uncategorized on
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Every :90 x 12:

1 Snatch

12:00 Quality AMRAP:

5/ea KB Knealing Clean to Press to Eccentric Curl
12 KB Front Rack Mini V-Up

Published by crossfitobsd