CrossFit Ocean Beach
Get Started
Memberships
Schedule
Workouts
Drop-In
Nutrition
Nutrition Coaching
Nutrition Blog
About
Meet The Team
Programs
Contact
Newsletter 9-20
Instagram
Facebook
Show search form
Menu
- Select Page -
Get Started
Memberships
Schedule
Workouts
Drop-In
Nutrition
- Nutrition Coaching
- Nutrition Blog
About
- Meet The Team
- Programs
- Contact
- Newsletter 9-20
Search for:
Hide search form
Tuesday 210112: Row, Toes-to-Bar, Wall Ball, Row
By
crossfitobsd
in
Uncategorized
on
January 11, 2021
January 9, 2021
No comments
Every 6:00 x 6:
250m Row
9 Toes-to-Bar
20 Wall Ball
250m Row
Like this:
Like
Loading...
Published by
crossfitobsd
View all posts by crossfitobsd
Post navigation
Previous post
Monday 210111: Clean & Jerk, Deadlift, Burpees Over Bar
Next post
Wednesday 210113: Snatch, Strict Pull-Ups, Strict Ring Dips, Hanging L-Sit
%d
bloggers like this: