Wednesday 200122: Front Squat, Muscle Up, Burpee, Rope Climb

By ericcfob in Uncategorized on
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6 Rounds (18:00 Cap)

5 Front Squats
5 Muscle Ups

-5:00 Rest-

6 Rounds (18:00 Cap)

15 Burpees
2 Rope Climbs

Published by ericcfob