5-5-5-ME:
Front Squat
2 Rounds:
In 3:00 Complete:
12 Burpees
16 KB/DB Split Squat R
In 3:00 Complete:
12 Burpees
16 KB/DB Split Squat L
In 3:00 Complete:
12 Burpees
16 KB/DB Cossack Squats (Alt)
Front Squat
In 3:00 Complete:
12 Burpees
16 KB/DB Split Squat R
In 3:00 Complete:
12 Burpees
16 KB/DB Split Squat L
In 3:00 Complete:
12 Burpees
16 KB/DB Cossack Squats (Alt)