Wednesday 210210: Turkish Get-Up, R. Kettlebell Swings, Sumo DL

By crossfitobsd in Uncategorized on
No comments

15:00 to Build to a Heavy Set of the Following Complex:

3 Turkish Get-Up (R)
15 R. Kettlebell Swings
3 Turkish Get-Up (L)
Rest :90

Sumo DL
5-5-5-5-5

Published by crossfitobsd